Outreach
The Wellness departments engages in a variety of outreach education efforts throughout the academic year. Look for us around campus and follow us on social media via @curryhealthcenter.
Welcome to the Health Buzz Podcast! Provided by the Curry Health Center Wellness Office. The hosts on the show are students and peer health educators. The mission of Health Buzz is to create a safe space for the UM student body to have frank conversations about health, provide practical skills, and foster resilience and connection through lived experiences.
Episodes:
Curry Health Center-Myth Busting Edition
What the heck is harm reduction?
Living with Stress & Practicing Resilience
Why not New Year’s Resolutions?
Health Buzz Team:
Alex Donaldson-Health Buzz Coordinator/Health Nut Blogger
Tori Tippett-Health Buzz Editor
Rae Gordon-Podcast Host
Kendall Buttler-Podcast Host
The Health Nut blog gives students all the tips, tricks, and resources necessary to survive college. Recipes, work-out ideas, videos, articles by students, stress relief tips, and infographics all for you! So forget the freshman fifteen, avoid becoming a caffeine-crazed zombie, and let us increase your health so you can be successful at school and in life.
Stress 47% of
University of Montana students reported feeling more than average amounts of stress. Health Nut helps you relax.
Diet 53% of
University of Montana students do not eat enough fruits and vegetables daily. Health Nut gives you healthy recipe ideas.
Sleep 43% of
University of Montana Students reported feeling tired or sleepy during the day. Health Nut helps you get Z's!
Tobacco 71% of
University of Montana Students support a smoke-free campus. Get help quitting through Health Nut.
2nd Wednesday of every month -- Dogs, Yoga, Meditation and more
Information Coming Soon